Adult Women’s Anxiety and Depression Management: Enhance Self-Esteem and Strengthen Self-Confidence

Are you feeling overwhelmed by anxiety and depression and finding it difficult to manage work and social situations? Our Women's Therapy Group for Managing Anxiety and Depression can help! Our group of supportive women, led by experienced therapists, will work together to develop effective coping strategies for managing these conditions and build self-confidence in the workplace and in social settings. Through group discussions, activities, and homework assignments, you will learn new techniques to manage symptoms, reduce stress, and increase your sense of control. This is a safe and empowering environment where you can connect with others, build relationships, and grow in your personal and professional life. Join us today and take the first step towards feeling more confident and in control.

Start Date: Monday, March 27, 2023; Time 6:00 pm; Virtual; Duration: 6 weeks; Fee: $40 per session; Paid in Full: $240.00